The "Change" Room
Do you ever think about how much sugar you consume in your morning cuppa at the cafe? This report may leave you a little stunned...
Dreaming is healthy and good the for the soul. Lets take a trip to some beautiful places where a health Matcha Moment which be just perfect.... right now.
Have you got what it takes to do Ironman? Join us for a unique insight with Change Chai Ambassador and World Top 10 Age Group Champion, Meredith Hill.
Want to know what foods have had the most chemicals used to grow them? Want to know which ones are less dosed up? Here is a simple place to start...
How do we manage the chemical burden in our body? How does this affect our quality of life? Jillian Exton: Cancer survivor, Author and founder of the Chemical Free Community shares her learnings.
Could this be true? A 3-Step recipe that tastes delish, is free of refined sugars and gluten, high in fibre and low in carbs...oh and so so yummy.
Looking for a yummy additional to your breakfast or dessert? Try our Chia Pudding with Coconut and organic Matcha Chai swirl.
