Paleo Matcha Chai Protein Shake - very, very healthy.

This weeks recipe comes from our good mate, Lynda Griparic, gut health and weight loss specialist ( This is a delicious smoothie that is great for both inside and out. I'll let the photo do the talking.

Paleo Matcha Chai Protein Smoothieo

Here's the recipe:

1/2-1tsp Change Chai Matcha tea

1/2 Red Grapefruit (with pith)

1/4 cup Coconut Cream

1/4 tsp Turmeric powder

1 tbsp Pistachio nuts

1/2 Lemon (juice, flesh and pith)

1/4 cup Baby Spinach leaves

1/2 tsp Vanilla bean Powder

1 Scoop 180 nutrition powder


Put all the ingredients in a blender/ smoothie maker and press the button. Serve fresh and cold.


Alistair Schuback
Alistair Schuback