Paleo Matcha Chai Protein Shake - very, very healthy.

This weeks recipe comes from our good mate, Lynda Griparic, gut health and weight loss specialist (www.lyndagriparic.com). This is a delicious smoothie that is great for both inside and out. I'll let the photo do the talking.

Paleo Matcha Chai Protein Smoothieo

Here's the recipe:

1/2-1tsp Change Chai Matcha tea

1/2 Red Grapefruit (with pith)


1/4 cup Coconut Cream


1/4 tsp Turmeric powder

1 tbsp Pistachio nuts


1/2 Lemon (juice, flesh and pith)


1/4 cup Baby Spinach leaves


1/2 tsp Vanilla bean Powder


1 Scoop 180 nutrition powder

 

Put all the ingredients in a blender/ smoothie maker and press the button. Serve fresh and cold.

 




Alistair Schuback
Alistair Schuback

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